Farm Fresh Frittata


1 small tomato, sliced or a few grape tomatoes , sliced

2” slice of green or red pepper, diced

4-5 Baby Bella mushrooms, sliced

A few spinach leaves, torn

6 eggs, slightly beaten

2/3 cup almond milk

Sea salt and pepper to taste

Chopped mint for garnish



Preheat oven to 400 degrees F. Lightly grease a 9’ shallow casserole dish. Arrange sliced tomatoes, diced pepper, sliced mushrooms and torn spinach in greased casserole dish. In a medium bowl combine the eggs with almond milk. Add salt and pepper. Pour over vegetables in the prepared casserole dish. Bake at 400 degrees F for 20 minutes or until firm. Let cool and slice. Makes 6 servings.



This recipe is gluten-free, dairy-free, soy-free, grain-free, paleo, vegetarian

Originally posted on Happy Healthy Belly's Blog on 8/28/16